Brain Workout

With simple daily exercises, the proper diet, and the right kind of mental stimulation, you can learn to strengthen and maintain your brain's power to near maximum capacity throughout your lifetime.

New Edition

A Consumer's Dictionary of Household, Yard and Office Chemicals

NEW 6th Edition!

A Consumer's Dictionary of Food Additives : Descriptions in Plain English of More Than 12,000 Ingredients Both Harmful andDesirable Found in Foods

The essential guide for making sure your food is safe

A Consumer’s Dictionary of Food Additives is back again, in an updated sixth edition. This valuable reference gives you all the facts about the relative safety and side effects of more than 12,000 ingredients that end up in your food as a result of processing and curing, such as preservatives, food-tainting pesticides, and animal drugs. For example, drugs used to tranquilize pigs may sedate diners!

There are hundreds of new entries to this edition, and topics covered include information about recently discovered resistant strains of bacteria credited to the antibiotics added to animal feed, as well as startling statistics on the amount of money spent on certain additives each year—$1.4 billion—on just flavorings and flavor enhancers.

A Consumer’s Dictionary of Food Additives is a precise tool that will tell you exactly what to leave on supermarket shelves as a reminder to manufacturers that you know what the labels mean and which products are safe to bring home to your family. Click Here

Smart Food

New Edition!

The latest information on how foods, vitamins, and minerals can activate your brain/ body potential and affect all aspects of your daily life, from sleep patters to mood swings to productivity on the job

It seems as if every week there is a new study done on the food we eat and how it affects our health. In Smart Food, Dr. Arthur Winter, a neurosurgeon and the director of the New Jersey Neurological Institute, and veteran science writer Ruth Winter get a handle on the critical impact foods have on the way we think, feel, and behave. Armed with the most current information, Smart Food demystifies the brain/ food link and provides you with the tools to balance and strengthen both brain and body.

Smart Food is an easy-to-read sourcebook with up-to-date information including:

• Herbal supplements that may energize and stimulate brain function
• New Information on what makes us crave the foods we crave and how to curb constant cravings
• Nutritional supplements that may maintain brain alertness and activity, even under stress
• Current evidence that suggests there may be a separate "brain" in your belly that functions independently of the brain in your head

And much more .